Our inner travel at the vipassana meditation center

Before we began our journey all across Canada and the United-States, we decided to go on an inner journey through a retreat at the Vipassana Meditation Center in Montebello. We signed up for ten-day retreat in which we would learn meditation techniques in complete silence and segregation in a beautiful location! First, here is a definition of Vipassana meditation according to Wikipedia. Vipassanā (Pāli) in the Buddhist tradition means insight into the true nature of …